Tuesday, May 14, 2013

Hemp Berry Smoothy (Raw and Vegetarian)



INGREDIENTS

1/2 cup of Frozen Mixed Berries

1/2 Banana

1Tablespoons of Hemp Heart

1/2 Lowfat Strawberry Kefir

1/2 cup Silk Pure Coconut Milk ~ unsweetened




DIRECTIONS

Throw al ingredients into the blender and blend until smooth

Makes One serving


2 comments:

  1. Close to my recipe but I use unsweet almond milk, chia, flax and sometimes greek yogurt!! Good stuff! Minus the berry recall. Ugh!

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  2. I just so happened to have eaten those berries. Waiting to see what's gonna happen

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