Tuesday, May 14, 2013

Hemp Berry Smoothy (Raw and Vegetarian)



INGREDIENTS

1/2 cup of Frozen Mixed Berries

1/2 Banana

1Tablespoons of Hemp Heart

1/2 Lowfat Strawberry Kefir

1/2 cup Silk Pure Coconut Milk ~ unsweetened




DIRECTIONS

Throw al ingredients into the blender and blend until smooth

Makes One serving